Indoor

1. Cave Nick  (site info) Description of building "Cave Nick" along with photos of it being used. http://bi.org/~nas/sport/rock/cavenick/ 2. Body Results  (site info) Includes a series of article on training for climbing, including training during the off-season. http://www.bodyresults.com/S1Climb.asp 3. Competitive Climbing Rank (CCR)  (site info) About the ranking system for competition rock climbing designed to be inclusive of all competitors. Includes competitors, rankings, formula, and philosophy. http://www.ccrank.com/ 4. The Climbing Wall Resource  (site info) Instructions for building a home gym and for making your own holds from wood, bondo, resin or plastic. A database of home gyms. Advice on routesetting, campus training, system training, and HIT training. http://www.geocities.com/Yosemite/Trails/9640/ 5. Concrete Climbing Holds by Sam Shank  (site info) How to make holds out of concrete. http://www.geocities.com/samshank/ 1-5 of 19. Next »